Video guides with a voice
A narrated video guide for every part of the app, and videos that start straight away.
- Every video guide now talks you through it, and there are new ones: Plan setup, Today, kinds of exercise, muscles, making a routine, meal plans, recipes, ingredients, the grocery list and meal prep, measurements, tasks and task plans.
- Videos start playing almost straight away, even on a slow connection, and the Help guide groups them by Train, Food and Body & tasks.
- Train on a rest day if you feel like it: Today has Train anyway, and Train lets you add any exercise to a rest day. The day becomes a workout like any other; your routine stays as it is.
- The training tracker opens on the muscles of the exercise you logged last.
- Help is one tap away on every page: the ? at the top (Help in the side menu on a computer) opens the tutorial for the page you’re on.