Guide
Friends & coaching
Get a coach
Make a friend your workout coach or diet coach; they plan, you train.
- Be friends first (Friends → +).
- You → Coaching → My coaches → Choose a workout coach and/or Choose a diet coach, then Choose beside a friend. It can be the same friend.
- What they see: switch on the measurements each coach may see. It saves as you switch.
- Change or remove picks someone else; remove them with ⋯ → Remove.
- A workout coach can add and change your exercises, routines and sessions.
- A diet coach can add and change your meal plans, meals and ingredients.
- Coaches see only the measurements you tick, read-only.
- Removing a coach, or unfriending them, ends their access straight away.
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